Vegetarian Daily Diet

Just interested if you could share a typical day plan of what you eat. Sometimes I feel like I'm getting too much processed foods and carbs.. Thank...

My doctor told me to eat vegetarian diet and I can eat white meat.I should avoid red meat .

Which supplements are necessary such as B12, omega3.. etc?

im planning on eating oatmeal and fruit for breakfast, a salad with raw broccli cauliflower and tomatoes and spinach lettuce for lunch and dinner. and...

I want to go Vegetarian but is it healthier then a diet with meat in it? would i also lose weight by going Vego and can some one please give me a samp...

I want to give a vegetarian diet a trial run. Can anyone recommend some recipies for me? I want to be sure to get all the proper nutrients as well, ...

I've heard that being a vegetarian doesn't mean having a diet, because in vegetables, there are a lot protein and carbohydrate. Having to much protein...

I'm 14 years old around 5'5 and about 120 pounds. I'm also a vegetarian. I'm looking to loose some weight but not a lot. Just to tone and to eat hea...

I'm six foot three inch, 235 pounds and I've gained about ten pounds of muscle mass from January but I've recently began an exclusive vegetarian diet....

My husband and my son both think the world is going to come to an end if we don't have meat daily. I just eliminated poultry out my diet, and I have b...

If I go on a low carb diet, will it lower the amount of good bacteria in my gut? Also, if I take probiotics, will they be able to be sustained in m...

I'm currently doing cardio 3 times a week coupled with power strength training twice a week. I used to eat good carbs (like multi grain bread, wheat a...

for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the &qu...

I am thinking about trying a low carb diet, kind of like the Atkins diet but I'm going to try this on my own, not with a program. What are some good l...

Ok- I went on a low carb diet and I found a list of foods for snacks, but not many recipes or dinner/lunch ideas except wraps. Can anyone give me sug...

I have been on a low carb diet for seven months and I've lost 25 lbs. I have pleateued at the same weight for about 3 months. I want to try and exerci...

is a vegan diet right for everyone? i have a lot of problems with my immune system (i'm a vegetarian and have been for almost 5 years.). i've been loo...

I have a 15 month old that is allergic to milk, eggs, chicken, PEANUTS, nuts, and peas. So, I kind of have to put her on a vegan diet. For those who w...

This girl was put on a strict vegan diet, and ended up with a degenerative bone disease that left her with the spine of an 80 year old: http://www.ti...

I know that a vegan diet is probably the easiest to digest, but exactly how long does it usually take?

I heard that vegans stay naturally thin without counting calories because they dont have lots of tokins or bad foods (cause most non animal product fo...

I am trying to find a vegan/raw food diet that provides all of the essential amino acids, 40-50 grams of protein, the majority of vitamins and mineral...

i'm a lacto vegatarian

Are carbohydrates, fats, and proteins in the same ratio as the food pyramid/ what are the ratios (balance diet)? For the vegetarian diet compared. Th...

I wonder why they are seen in vegetarian recipe books, because they are part of the meat group in the food pyramid. They come from chickens and could ...

I want to know Lacto-vegetarian diet pyramid cause i wanna get fit in the next 2 months i'm tired of not being health for people who don't know what a...

i'm a vegetarian and i'm on a diet. lol.

there is mypyramid.com that is great to figure out how much you need to eat, but meat is in the diet. I was wondering if there was a site like it but ...

I'm going on a vegan diet, but i need help on making a plan for everyday eating, i want to get all my nutrients but i dont know what meals to make to ...

I have recently decided to become a vegan and I was wondering if any one knows where I can find a diet plan that's pretty much already laid out for li...

I'm a vegan already, but I'm trying to drop a few pounds. Could someone make me a week-long meal plan that uses cheap ingredients and requires little...

What's a really good gluten-free, soy-free, vegan diet plan? I think I need to cut back on starches.

...and minerals?

You know those microwave meals from healthy choice? I was wondering if I eat those for breakfast, lunch, and dinner and have fruits and vegtables for ...

I currently have an almost 1 year old boy. I know that eating fish is a very healthy choice & I want to introduce it to him as soon as it's safe...

You know those fruit-crisp desserts that come in some of the Healthy Choice meals along with your entree and veggies? They are sooo good! I am always ...

The ones I bought come with pasta alfredo, broccoli, and carrots. I know even though it's called Healthy Choice it's probably not the healthiest but m...

To be exact, I mean what should I look for when reading the nutritional lable. Are they really a healthy choice?

Should it be margerine, butter, peanut butter, jam, etc? I don't know ! :( I need a HEALTHY choice .

can you please list some good vegetarian meals, i dont like tofu or anything like that i basically eat normal food without the meat like pasta and piz...

Does anyone know any good vegetarian recipes. No tofu please. If possible some quick & easy meals. I work 4 jobs so I don't have time for long com...

I want to be a vegetarian. My mum wont let me. So im going to tell her that i will make my own meals. So if you know any simple&& balanced mea...

My brother and dad will not eat any vegetarian meals at all.Although I have cooked meals that had the morningstar farms fake chicken and they havent n...

My sister is going away to school this fall and I'd like to make her a cookbook of some simple, but good vegetarian meals she can make in her dorm roo...

I'm moving into my college dorm soon, and I'll have to make my own dinner. I'm vegetarian. Does anyone have good recipies, meals, or weblinks for tast...

Please post a sample menu for 2-3 days for a 10 month old who is still on BM and some soy formula. I am looking for ideas on some varieties of food...

I don't want to have to construct my own diet (it seems like a lot of trouble), so where can I find a sample diet that will get me all of the nutrient...

Wight: 112 Height 5; 3" Sample meal plan- B: 1 apple 1 Tbs peanut butter 1 Banana L: I cup veg. soup 1 cup broccoli and tofu stir-fry...

I am looking for diet plans showing what is an example of what to eat for snacks and meals.... thanks!! I have never been a vegan or vegetarian ...

i was reading an article about this guy who runs 100 mile races, and he mentioned that 5 years ago he became vegan and he hasnt had an injury since. ...

i only have 40 dollars a week to spend do you have any sample grocery lists? and or sample menus like what you eat please