Vegetarian Daily Diet

bittman jpg

bittman jpg

Summary: a healthier diet that is more environmentally friendly He emphatically states A diet that s high in vegetables fruits whole grains and legumes is a healthier diet than one that isn t He reiterates the argument that animal protein is not essential to a healthy diet and points out that Americans average over a half pound of animal protein daily Unfortunately it s still

Image Dimensions: 275 x 305

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