Vegetarian Daily Diet

Vegetarian Diet Pyramid News

Food pyramid out, 'My Plate' in for healthy eatingTuesday, June 7, 2011 @ 11:20PMWASHINGTON (AP) — There's a new U.S. symbol for healthful eating: The Agriculture Department unveiled "My Plate" on Thursday, abandoning the food pyramid that had guided many Americans but merely confused others.

'Plate' replaces pyramidFriday, June 3, 2011 @ 3:47AMWASHINGTON - There's a new U.S. symbol for healthful eating: The Agriculture Department unveiled "My Plate" on Thursday, abandoning the food pyramid that had guided many Americans but merely confused others.

Joel Fuhrman, M.D.: Heart Health: How You Can Prevent and Reverse Heart DiseaseWednesday, November 17, 2010 @ 7:50AMWhat is the optimal diet for heart disease prevention and reversal? Certainly not the small dietary changes recommended by government agencies and other organizations.

A do-able dozenTuesday, November 9, 2010 @ 6:05AMWhen it comes to preparing healthy food, little things make a big difference. For instance, you may be doing your body a favor by cutting back on fried foods and dessert. But if you indiscriminately splash olive oil into the skillet every time you saute vegetables, you're still getting a whole lot of fat with dinner — 14 grams per tablespoon of oil used.

Celebrated chef Mark Anthony brings special flavor to Good CounselFriday, October 15, 2010 @ 10:08PMLas Vegas-based chef and caterer Mark Anthony, who’s client list includes Jack Nicholson and Joan Jett, was at ease in this decidedly un-Vegas venue — performing for the nuns at Good Counsel.

Losing weight the natural wayTuesday, October 5, 2010 @ 2:24AMYou cannot be too rich or too thin, unless you have an eating disorder and are deliberately starving yourself to death. We may love cute fat babies but obesity in adults goes beyond vanity. A healthy body weight goes beyond vanity although looking good in clothes and a bikini is a bonus.

Reportlinker Adds Kids Health and Nutrition 2010Tuesday, September 21, 2010 @ 10:53AMReportlinker.com announces that a new market research report is available in its catalogue:

The school lunch battle planWednesday, September 15, 2010 @ 6:29AMCatherine Cook-Cottone walked through the front lines of the war over children’s stomachs: the supermarket cereal aisle. “As a parent, you don’t even realize how much strategy you’re facing,” said Cook-Cottone, a psychologist.

Salts of the earthMonday, May 24, 2010 @ 9:15AMThink the white stuff is all the same? Think again, writes Richard Cornish.