Vegetarian Daily Diet
Low Carb Diet Foods Knowledge Base
What are some low carb foods and is low carb the best way to go on a diet? I am thinking about trying a low carb diet, kind of like the Atkins diet but I'm going to try this on my own, not with a program. What are some good low carb foods that I can eat that will keep me going during the day? Also, does anyone have some lower back exercises? I can't find ANY that are doable without some machine contraption and I can't afford one of those!
i need a list of low carb foods suitable for a diet? im on a low carb diet for 1 month and need everything thats low in carbs but not high in cals though either..i know some things low like tuna, popcorn, turkey, is turkey chili low in carbs if i use black beans in it?, string cheese..plz someone give me a BIG LIST of low carb foods!
success on atkins diet and low carb foods? I was wondering if anyone has had success on the atkins diet. How much where you able to lose during induction? Also, what are some low carb foods (mostly veggies) that you ate and where successful at losing while eating them. I am sick of the ones that are on the list so I was wondering if any other ones where ok to eat as well. Thanks!
Low Carb Diet Foods Help? What foods and meals can I eat on low carb diet? Low fat too ideally
I'm on a very very low carb diet. What foods are okay to eat? I'm starting a very very low carb diet. What foods are okay for me to eat?
What foods are in a low carb diet? I am contemplating beginning a low carb diet, but I am unsure of what foods are low carb. I would like to learn the best way to approach this diet.
Low carb diet foods!!? okay, so for my new years resolution, ive decided to go on the low carb diet. but the thing is, i dont really know what it is. well, more simple way of putting it is that im not really sure on what foods to eat on a low carb diet. And i cant go to the local library and pick up a book on this so that out of the question to :( so my question to you guys is: 1) What foods are there to eat when your on a low carb diet? (just like list as many foods as you can please) 2) If exercising for 15-20 minutes a day, will that boost my weight loss?' ( exercises like running, walking, sit ups, etc.) 3) How many months do you think it will take to lose around 40-30 pounds on the low carb diet, combined with the exercise (running, walking, sit ups, etc.) 4)How many carbs should you consume each day? 5)How much of each type of food should i consume per day (like how much meat, egg and cheese can i eat per day? Whats the limit?) 6) And last but not least, for al you guys whom have tried this diet, did you gain the weight back after you stopped it?? Thanks everyone, BUT TRY TO ANSWER ALL please?? I really want to lose the weight so i can finally look good. Kay thanks!!
a low-carb diet foods? Im starting a low carb diet and I know that I can't eat pasta or bread. So what foods and what kind of meals can I eat to stay on this diet because I really want to loose weight in my legs. Im also working out about 5 or 6 days a week please help (:
What foods are OK for the low carb diet? Ok, I've done many diets in my lifetime and the one that seems to work the best for me is the low carb diet. But, the weekly menu seems to be very repetitive and the snack choices are very slim. Any one have suggestions on low carb diet foods I can easily obtain at my grocery store that I can take to work for snacks and meals? At the beginning stage of the diet, I do it very strict so, please keep in mind no fruits or veggies with carbs. Thanks for your ideas.
I am trying a low carb diet, what foods are filling and only 4 or less carbs? And should I worry about carbs more or calories? Give me some healthy foods and snacks please! Thank you!
What foods are carb-free?? I am on the low-carb diet and want a lil more variety.? Please no criticism. (Ex. Dont be on this diet, it will clog your arteries. Diet is unhealthy) I don't wanna no whats unhealthy about this diet. Just some foods that are carb-free and will help me loose this weight. THanks! :) CARB-FREE or very LOW in CARBS.
On a low carb diet: what foods are highest in carbs? What foods are highest in carbohydrates and what foods should I make sure to avoid?
On a low carb diet, what foods are best to eat and what foods should you avoid? I'm only talking about the foods that classify as "low carb" Please don't list, pasta, rice, potatoes, bread...I know that already.
Is it better to go on a low carb diet. Or watch your calorie intake? I used to be anorexic. I lost of lot of weight but when I stopped I gained 30 pounds. Id like to lose that. Some ppl say low carb diets. Some people say low calorie. What are some low carb foods? What are some low calorie foods? Which diet is better? I never want to go back to anorexia again but I find myselft thinking about it sometimes
What foods can I eat in the induction stage of a low carb diet? I am just starting a low carb diet and was wondering what foods I can eat during the induction phase? Also when can I slowly start to introduce complex carbs in small portions?
List of foods I can eat on a low-carb diet? My goal is to loose 20 pounds. I need a list of low-carb foods I can eat, and what fruits.vegetables to avoid. Thank you.
What are some good low carb foods I can eat ? I just got braces and so far the only thing I've been able to eat is ice cream and smoothies. both of them have high fat and calories, and I'm technically supposed to be on a low carb diet for soccer. any food ideas?
Questions about carbs and low carb diets/foods? I'm trying to lose weight quickly, but in a healthy manner. How many carbs should I eat in a day to lose fat? I'm eating around 1500 calories a day and exercising. What are some low/no carb foods (other than meat)? Also, if a diet is high in fats and low in carbs, will it help you lose weight? Thank you in advance :) (If you want, a 1 day menu for this diet would be helpful) :)
What foods should i eat with low carb diet? please i need suggestions!!!!!? I NEED to know what foods to eat with low carb diet Breakfast,lunch,dinner and snacks!! please tell me I know no bread candy and stuff like that but i just need some good meal ideas for low carb ! thanks
What kind of foods can you suggest for a low carb diet? Ok- I went on a low carb diet and I found a list of foods for snacks, but not many recipes or dinner/lunch ideas except wraps. Can anyone give me suggestions? Also- I am on a low carb diet b/c it is the only thing I have found that eases my stomach pains after meals. Tried lots of diet adjustments and cutting out unnecessary carbs is the only thing that keeps me feeling good. I will and love to eat whole grain foods.
What are some low carb or no carb foods that I can Eat? I'm trying out this Carbohydrates Addicts diet which is similar to the Atkins diet but one hour of the day I can eat carbs, but after the hour i'm on a no or low carb diet.... any food ideas?? Thanks a ton!
I'm a vegetarian and I would like to try a low carb diet, what foods are good and which should I avoid? I eat dairy products, but no meat. What are some good meals or foods that are low on carbs that i can eat? Which foods should i try to avoid? Thanks!
Can someone give me a list of low carb foods? I'm going on a low carb diet and need to know some foods that are low in carbs because it's really hard to find. I plan on taking in only 82 per day.
Need help with figuring out a low carb diet? I'm planning on going on a low carb diet and was just wondering what are sone low carb foods and meals what I could eat! I'm only 17 so it can't be anything to complicated. What are some suggestions for : Breakfast? Lunch? Dinner? Snacks? I will be taking lunch and the snacks to school so please take that into consideration. Also should I be having six meals a day? How much of these foods should I be taking in ?
What are some ideal foods for the Low Carb DIet? Can someone give me examples of what to stay away from or how to make the food? What is an ideal snack for this diet? What are some main food groups for this diet?
What are some of the best foods to eat on a low-carb diet? I want to do the low-carb diet; I usually get bored if the food that I eat isn't exciting. Please pass along recipies.
How can i make an effective low-carb diet plan? I've tried everything,and honestly, i don't have time to count calories.How does a low-carb diet work? Has anyone tried it? Does anyone know a list of low-carb foods to help me off to a good start?
What are some quick and easy low carb foods? I have decided to start a low carb diet, specifically, a cyclic ketogenic diet, but I am having some trouble finding convenient foods to eat. I hate to cook and I'm used to just grabbing small easy meals like cereal and sandwiches for the majority of my food. whenever I look up low carb foods, I find tons of recipes, all of which don't help me since I am a terrible cook. Does anybody have any quick and easy meals that do not involve either carbs or an oven?
What does a low carb diet consist of exactly? I'm confused about what carbs are and what aren't...They say to eat a low carb diet if you want to lose weight..what are some low carb foods? Also, is it true that it takes 3 weeks for the body to get in a fat-burning mode? Because I want to lose 5 pounds this upcoming 3 weeks or so.. I read losing 1-2 pounds per week is recommended and healthy right?
What are some good foods that I can eat on a low carb diet? I really want to cut back on carbs to lose weight, but I dont think I could do a no carb diet, so if you have any food ideas that are low in carbs or don't contain any carbs at all, I would greatly appreciate them! Thanks! =) Also, how many grams of carbs max. should I eat on a low carb diet(per day)?
What specific foods should I avoid on a low carb diet? I am starting a low carb diet but I'm not sure exactly what foods I should reduce, except like...white bread,rolls and doughy things.
How does a low-carb diet work..? ok, so obviouly a lot of carbs are bad for you, but what exactly do they do to your body? also ,what are some no- carb or low-carb foods? im looking for a good diet to lose a few pounds for the summer
Low to no carb foods and vegan diet? In am a 23 year old male and 300lbs. Me and my brothers are in a bet who ever loses the most weight win $300. So I want to lose 55 pounds in 11 weeks. I know some of you are going to say that's impossible and that's to much weight to lose. Ok yeah but anyway If I exercise and get on a low carb no carb vegan diet for 11 weeks can I do it? Positive feed back only.
List of great low carb foods? Need to go on a low carb diet, food, recipees, and suggestions. Thanks
Why does my tongue become so sensitive to spicy foods when I am on a low carb diet? On a normal diet, I am extremely sensitive to bitter foods and really insensitive to spicy foods But when I am on a low carb diet, I become extremely sensitive to spicy foods and extremely insensitive to bitter foods... The change occurs the moment I go into ketosis...
I need advice as a male starting a low carb diet? Ok i want to lose like 20ibs i workout everyday and i want to lose weight on a low carb diet, i need any tips advice information etc on low carb diets. And how long does it take to lose weight on low carb foods and water with cardio 5 days a week and weights?
What kinds of foods are recommended for a low-carb diet? I was diagnosed with PCOS and need to begin a low-carb diet. I am not familiar with what this entails and could use some guidance on putting together a plan.
if i went on a low carb diet, what foods should i absolutely avoid? i cant get this 10 lbs off for nothing... i have to be bikini ready by may for my honeymoon! any suggestions.... im already excersizing and drinking 64 oz of water a day....
What foods are ok in a low-carb diet? I'm a PCOS sufferer and I was just prescribed Metformin and Provera. A friend of mine with the same diagnosis said that with the help of the meds and a low carb diet, she's lost 60lbs. So what is ok to eat and what is not? And feel free to add tips and advice. Thanks!
Where can I find a list of foods for a low carb,low fat diet? I need to know the foods to avoid for a low carb, low fat diet
high protein, moderate carb, low fat diet foods? im about to start this hight protein, moderate carb, and low fat diet and i was just wondering what are some good foods that fall into this...also whata are some good exercises for women ?
What foods are best for a low carb diet? i was just placed on a low carb diet... Umm idk i feel like i cant eat much not really a vegetable eater... trying to make out a grocery list.. what other foods can i put it on on my list... IM not diabetic put on pre-diabetic i think they said plus they said i need to lose weight and i dont want to end up having to take meds for it....
I am going on a high protein diet. What healthy low carb foods can I eat that are high fiber? Is drinking a lot of water sufficient enough? I will pretty much be eating only protein (eggs and meat all day) or should I eat something else
low carb diet what foods schould i eat? i want to go on the diet, what foods should i eat which ones shouldnt i eat... and how much would i lose if i did it for about a month and i run like everyday for atleast a mile
What are some Low or No carb foods that you were suprised that they were low? I've been on a low carb diet before successfully and after 5 years of gradually gaining ten lbs of the 15 I lost I want to try to lose the 10 before I gain anymore. I'm very familiar with the low carb and carb free stuff but I was wondering and hoping that I missed something. Let me know if you've been surprised a certain food was low in carbs!
List of Yes and No Foods for Low-Carb Diet? Can someone Please make a list of YES foods and big NO NO'S. Thanks! I have to cut-off foods high in carbohydrates, any tips and helpful things would be Greatly appreciated. Thanks again!
What are some good low carb foods I can bring to school? I'm trying to go on a low carb diet but I don't know what to eat when I'm at school. I like chili and grilled chicken but I don't want to look like a weirdo bringing a bowl if chili to school. yes I eat eggs on the weekend but its weird to bring it to school (you're very funny)
What are some good low carb foods? So I'm losing the last 10 pounds with a low-carb diet. I plan to eat around 20g carbs MAX each day. What are some good choices of foods to eat? Specifically, what are some good fruits and vegetables with low carbs? And maybe even hook me up with a sample meal plan! Thanks.
While doing a low carb diet can I eat low glycemic foods and still lose weight? I would like to add a few low glycemic foods to my diet in the mornings but I'm wondering if that will significantly slow my weight loss from the low carb or not effect it too much. I know some people think low carb is a horrible diet but I have always been really successful doing low carb after having my children and I eat healthy carbs like lean meats and lots of fish and lots of green leafy veggies so i don't want to hear any bad talk about the low carb..just an answer to my question would be awesome...lol. After doing the low carb after my second child I was actually able to be taken off my blood pressure medication and my dr runs different blood tests to make sure i'm not harming my body by doing this diet
What are the advantages of eating high protein and low carb foods as a daily diet? What will happen to your body system if you intake primarily meats that contain protein as calorie sources and eat minimal carbs such as whole grain bread in moderation?
Where can you buy low carb foods? I am starting a low carb diet, and on the internet I see all these specialty foods that are made specifically for the Atkins diet, but I shop at big name grocery chains and can never find any of these foods. Does anyone know where I can get these? Do I have to order it online or go to a whole foods kind of grocery store?
Low carb diet percent in foods? I kind of just want to lose a few lbs. If i want to cut back on carbs what is the highest percent of carbs i should eat in a food? Also, do low carb diets help with losing weight particularly in ur belly and thighs?
Low carb diet foods to eat? Some people say berrys are good and others say not to have them and what snacks should i have and breakfast lunch diner and i have a treadmill how long should i run on that a week? ive been having eggs with american cheese for breakfast a plain burger with mustard and salad for lunch and steak for dinner with salad is that good?
Low-carb diet questions, really could use the help? I'm starting a low carb diet but I'm still a little confused on stuff like what fruits and vegetables should I be adding to my diet if I'm on low carb? What fruits/vegetables shouldn't I eat? Is having about 8 oz of cheese okay? Whats the carb limit? Do I limit how diary I eat or is it okay? What are some good low-carb foods? Whats the best low-carb diet book? I don't mind going on something strict, I'm not a carb lover at all, they usually make me feel sluggish and have my stomach bloat after I eat it, I've tried going whole grain but it didn't really do any justice
Is it really possible and easily possible to go on a low carb diet? Its just absolutely everythin I come across has loads of carbs and on every packaging the highest grams of anything are carbs. I must consume soo many carbs a day What are simple low carb foods..I know vegetables are I think..
I want to go on a low carb diet, but I only like heated foods, any suggestions? I really don't like foods that are straight out of the refrigerator...they are too cold for me... I really only like foods that have been cooked, or warmed up someway... I want to go on a low carb diet...any good suggestions as to what I could eat?
What are some foods that would work well with a really low carb diet? What are some foods that would work well with a really low carb diet? Because I've started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!
I want to try a no-carb or low-carb diet, But what foods are considered carbs? I know bread and noodles? So can anyone tell me what I can and can not have/
For weight loss, is it better to do a low carb diet, or lean more towards the low glycemic index foods? I am not diabetic, or hypoglycemic, I am just overweight and want to loose weight!
Low Carb Diet Food??? 10 Points!? Hello All: I was recently told that I had PCOS and that I am insulin resistent. I was told to go on a low carb diet, no more than 60g or carbs per day. I was hoping you guys could list some good foods for me to eat and their approx. amount of carbs. Fruits, Veggies, Dairy, any of it would be great!
foods to eat while on a low carb/no carb diet? imn tryin to drop some weight im on a high protein low carb/no carb diet, what are some foods, snacks, and sweets that I can eat that are low in carbs or have virtually no carbs. Any and all suggestions will help.
Do low carb diets work better than low calorie diets? What foods are considered low carb? What diet works the best? Explain and please give tips. Thanks.
Do low carb diets work better than low calorie diets? What foods are considered low carb? What diet works the best? Explain and please give tips. Thanks.
what are some Low Carb High protein foods for my low carb diet? ive been on a low carb diet for about 3 weeks. and so far its been extraordinary, ive lost 9 1/2 pounds, and im gon keep going. but for the past week this is my diet. vitamin pill when i wake up, a over-easy egg, and 2 slices of bacon for breakfast, peanuts between meals, protein shake for lunch, with a banana, peanuts again, and usually a steak or chicken breast grilled. but i cant keep up this same diet forever, it gets kind of boring. i dont care about big fancy meals, i just like basic foods that i can cook on a pan, or throw in the oven. and just need some more ideas for low carb high protein foods. a list would do jus fine :D thanks
What are some Low Carb High protein foods for my low carb diet? ive been on a low carb diet for about 3 weeks. and so far its been extraordinary, ive lost 9 1/2 pounds, and im gon keep going. but for the past week this is my diet. vitamin pill when i wake up, a over-easy egg, and 2 slices of bacon for breakfast, peanuts between meals, protein shake for lunch, with a banana, peanuts again, and usually a steak or chicken breast grilled. but i cant keep up this same diet forever, it gets kind of boring. i dont care about big fancy meals, i just like basic foods that i can cook on a pan, or throw in the oven. and just need some more ideas for low carb high protein foods. a list would do jus fine :D thanks
Can you gain weight on a low carb diet? I've heard that if you stay below 144 carbs a day you won't trigger insulin so you can't gain weight, no matter how many calories you eat. Is this really true? And if this is true, then could somebody eat low carb foods and then have like a pint of ice cream because it has only about 80 carbs and not gain weight? If you don't have a knowledge of this subject and are going to give a stupid one sentence answer I'd rather you not reply.
Low carb diets (or foods) that are easy to do "on the go"? I did Atkins all summer, loved it, but stopped when school started because it was so hard to bring snacks and a lunch. I wanted to start again but don't know what to bring. I've been eating healthy and usually bring fruits, yogurt, nuts or like a fiber one or fruit bar to snack on, but don't really know what i could on Atkins. Are there any other low carb diets that allow for small, easier packaged foods?
Can anyone tell me easy to make low carb foods? I want to start a low carb diet but I have basically no cooking skills so the easier it is to make the better but anyways any suggestions? Keep it simple
What kind of foods can I eat in a low carb diet? Please make a list of foods. Thanks This might sound weird, but I know what I can't eat. I just need to know the different options that I can eat.
what are good foods to eat for a low carb diet.? my doctor suggested if i wanted tto diet i try low carb and try to not eat alot of bread, what are good foods to eat that arent bread?
What are some (if any) low carb foods I can eat at PF Changs? I'll be going there this weekend, I really like their food. BUT I'm in Phase 1 of a low carb diet. What can I eat that won't throw me off track?
Can some one give me a good list (variety) of low carb foods? I have to start a lower carb diet, but I'm not sure what else is low card except meat and cheese???
im supposed to be on a low carb diet. What foods are bad carbs? List them please.? List as many as you can think of Please!!!
What are some low carb foods? What foods are so low in carbs that you can eat as much as you want- if on a low carb diet?
What are the best foods to eat for a low carb diet? I.E. Fruits, veggies, snacks, breakfast, lunch, or dinner ideas.
Do low carb diets really work, what foods should i eat? Im going to eat 30 grams of carbs a day for 2 weeks, Will i go into ketosis? And will i lose weight slower because i am not as big, im 5'3 and 131 pounds. What foods are carb free or very low? Any experiences with low carb diets?!?
what foods to eat on a low carb diet? i just decided that i wanted to loose weight. i am 16 years old and i weigh 193 pounds. i am a female. i was wondering what foods to eat and is this diet healthy for me because of my age if not which one is...please help i want to be able to wear all the nice clothes like other girls do...
How can I reduce my fat intake while on a low carb diet? My doctor recently put me on a low carb diabetic diet. I am not a diabetic - yet. I have a very high insulin resistance in which he wants to treat with diet and exercise and diabetic meds. I have been charting everything I eat, the calories, the fat grams, the carbs, fiber and protein. However, since my carbs have decreased, it seems that my fat intake has increased - at least it seems that way in the pie chart. Is it possible to reduce the fat AND carbs? The doc wants me under 35 carbs a day which is extremely hard to do as it is. It seems like the lower fat foods have a higher carb content and the higher fat foods have a lower carb content. I am concerned about my blood lipids, blood pressure and overall heart health. I would greatly appreciate any tips or advice you may have to offer. Thanks! Oh, the reason I am so insulin resistant is due to the PCOS that I was diagnosed with a year ago. It's sypmtoms have started to take over my body very quickly and has deemed me infertile, unless I can drop and control my insulin levels ASAP.
How do I stick to my low-carb diet when I'm living with my aunt without cheating cuz of bad foods? I live with my aunt and I'm trying to diet and even though when the 1st of the month comes to buy groceries I buy healthy foods and eat them. I still get tempted to eat unhealthy foods like fried foods, white pasta, white rice, fast foods, and fatty meats like pork especially sausage. Please help me I want a slimmer body and I don't want to eat the wrong things.
anyone know anywhere i can get a good list of foods and recipes that are low carb? im about to start taking mitotropin and i need to have a low carb diet but i need to know what foods are low carb other then meat lol and has anyone take mitotropin before? how were your results?
What are some great low carb foods for me to eat? I'm tryin to stick to a low carb high protein diet, i just wanted some suggestions on great low carb foods. I want to be able to know lots of them so i don't have to eat the same thing everyday
Easy foods for a high protein low carb diet? What are some relatively quick and easy to cook high protien foods?
Can you please give me a list of foods that can eat on a high protein low carb diet? I'm starting a high protein diet,not as extreme as the Atkins. What are the food a can and cannot eat? Does anybody have any good recipes? If so please tell! I want to fix things that are simple,I still have to cook other food do the rest of my family.
If I'm on the Low Carb Diet, must I control my portions of foods that have no carbs, like tuna? Or can I eat as much tuna (and other no-carb foods) as i'd like? thanks!
I need tips for this low carb diet. Any experienced dieters? Please help me? So I'm in day 3 of the south beach diet. I am one of those who analyze everything so with that in mind please give me advice =) ... I have eaten nothing but low carb foods the past three days: Cottage cheese, cheese, eggs, salads with ranch (1 carb in ranch...yeah I was pretty excited), chicken salad, tuna salad, green beans, Broccoli, sugar-free jello, more cheese, baked chicken, and a multi-vitamin everyday. And I also exercise moderatley. I know it's way too soon to see results but does anyone know when you start to feel lighter? If anything I feel more bloated and like a tub at the moment. My goal is to lose altleast ten pounds. I need some encouragement...like advice on what could make this diet better. Am I doing it right so far? Is there any success stories with south beach or its sister diet (atkins)? Any food recomendations? Thanks so much! =) p.s. please don't try and convince me to try a different diet. I'm to determined for this one and I won't change my mind. I would just like advice...thank you!
LOw carb Diet food? Ok i am on a low carb diet. What can I eat from chiness resturant like BEEF BROCCOLLI? KONG POW CHICKEN? like wut??? name some
What foods should I regularly eat in a Low-Carb diet? And also, what foods are LOADED with carbs that I should definitely AVOID altogether?
Im on a diet that requires me to eat low salt and low fat foods. What foods are available? My low salt low sodium low fat diet also requires me to eat low carb foods are there any that combine all three in one food or even two of the three?
low carb foods? im on a low carb diet and dont know what to eat. list some food that are low carb or recipes. thanx
Low Carb Diet and Cholesterol? I'm on a low-carb diet and worried about eating too much cholesterol. What are some good high protein, low cholesterol, low carb foods? Please share any advice you have on this subject. I eat 2 tablespoons of flaxseed per day to keep up my fiber intake. I eat the recommended amount of broccoli and spinach. These are some great tips. Thanks for motivating me!
Can somebody please help me with some ideas for foods on my low carb diet??? I started last mon. and have lost 4lbs!! I am going grocery shopping and need some ideas. I was thinking of using portabello mushroom caps for a hamburger bun, anybody know how many carbs are in a portabello? I am just looking for some ideas, so I know what to get, anything would be great. Thanks!!
Low Carb Diet? If you have a spare minute it would be great if you guys could let me know what foods you eat on a low carb diet....obviously low carb foods but what foods/meals specifically do you have? Many thanks x Cheers
Which no-carb/low-carb foods are not too expensive? I am on a no carb/super low-carb diet. Strictly meat, eggs, cheese, nuts & salad. It's hard to shop because meat is very expensive and so is cheese! And i have to buy in bulk since thats all i will be eating everyday.. Those are the main things i love to eat! The grocery stores around here are Walmart, the commissary, Piggly Wiggly, Food Lion, and Kroger (but its farther then i'd like to go).
what kind of food should i buy at the grocery store for my high protien low carb diet? im starting a diet in a couple not real sure what kind of diet to call it other than a high protien low carb diet, no more junk food and fast food or unhealthy pasta and fried foods, and i was wondering what kind of groceries should i buy what kind of meals can i put together or should i just buy weight watchers and some fruits and veg
Who know of any low carb foods? Hey I am on a low carb diet (20-50 max daily) Do you know of any foods containing 0-12 carbs??
Diet foods producers ,kindly tell me some Diet foods producers?low carb and low fat? diet foods factorys in europe and USA
Diet food for low carb? i am trying to do a low carb diet, and trying to lose weight by the middle of may, is it ok to eat eat beaters in the morning with a piece of wheat toast, also is it ok to drink cystal light sometimes ..thanks
what are some filling but low in carb foods? i am on a low carb diet and i wanna get some more ideas of what i should eat, i need more options!!!! what should i eat? thank you! Maggie
what foods can i eat on a carb diet? its so hard to be in a store counting carbs on the back of every thing you pick up can some one help by telling me some low carb foods i can eat please????
what is a low carb diet? someone said to lose weight should go on low carb diet.what foods should I eat with it.What kind of meals.
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