Vegetarian Daily Diet

Do pure vegetarians have any health problems attributed to lack of meat in their daily diet?

But if someone eats only meat, he will fall sick and die fast... right?

Public Comments

1. Not if they get enough protein from other sources.
2. They can, but generally if they continue getting their nutrients and protien from other sources, they'll be alright.
3. No, there r enough vegetables and lentils to Make up for it.
4. No. One can inc the intake of protien rich food like paneer in diet. And its not that if someone eats only meat, he'll fall sick or die fast.